Main Dishes
June 20, 2019
See the full directions on my site
Calories
354
Sodium
461mg
19% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Sweet Potato and Bacon Hash Skillet
279
This Sweet Potato and Bacon Hash Skillet is great for those Sunday brunches! Full of sweet potato, kale, pork and of course, more pork! Because bacon make everything taste better.
4
6-8 slices bacon, chopped
1 lb. country breakfast sausage
2 tablespoons butter
1 lb. sweet potato, peeled and diced
1/2 cup yellow onion, diced
2 cups kale
4 eggs
2 tablespoons Butter
Olive oil
optional Salsa Avocado Slices
1 lb. country breakfast sausage
2 tablespoons butter
1 lb. sweet potato, peeled and diced
1/2 cup yellow onion, diced
2 cups kale
4 eggs
2 tablespoons Butter
Olive oil
optional Salsa Avocado Slices
- Preheat the oven to 400*
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add in the sausage and bacon and cook until no longer pink and crispy. Once crispy, remove from the...
See the full directions on my site
Nutritions
Calories
354
Sodium
461mg
19% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
3g
22%
Monosaturated Fat
12g
75%
Cholesterol
61mg
20%
Sodium
461mg
19%
Potassium
346mg
9%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.9g
1%
Vitamin A
5611IU
112%
Vitamin B6
0.37mg
18%
Vitamin C
42mg
70%
Calcium
59mg
5%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.