Sweet Potato and Chickpea Curry
1
This delicious sweet potato and chickpea curry makes the perfect healthy dinner for when you have guests. You can serve it with either brown rice or try out one of my delicious cauliflower or broccoli rice recipes: Simple Cauliflower Rice Turmeric Cauliflower Rice Broccoli Rice Coconut and Almond Broccoli Rice I’ve served this with my simple cauliflower rice and it went down a treat. Hope you enjoy! :)
6
2 tins of coconut milk
2 tins of chopped tomatoes
1 cup/200g lentils
5 cups/1kg sweet potatoes
1 can chickpeas
1 cup/200g spinach
3 tsp. ground cumin
3 tsp. turmeric
3 tsp. chilli flakes
2 tins of chopped tomatoes
1 cup/200g lentils
5 cups/1kg sweet potatoes
1 can chickpeas
1 cup/200g spinach
3 tsp. ground cumin
3 tsp. turmeric
3 tsp. chilli flakes
1.Chop the sweet potatoes into small chunks (I leave the skin on mine because it has lots of nutritional benefits but you can peel them if you prefer) then place into a pan of boiling water and simmer for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
783
Sodium
557mg
23% DV
Fat
8g
13% DV
Protein
36g
73% DV
Carbs
139g
47% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
3g
19%
Monosaturated Fat
2g
17%
Cholesterol
31mg
10%
Sodium
557mg
23%
Potassium
2455mg
70%
Protein
36g
73%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
31g
63%
Vitamin A
2573IU
51%
Vitamin B6
1mg
59%
Vitamin C
44mg
74%
Calcium
597mg
59%
Iron
7mg
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
