Side DishesNovember 04, 2018
Calories
467
Sodium
39mg
1% DV
Fat
31g
48% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
Sweet Potato Au Gratin
45
Whole30 Sweet Potato Au Gratin are sweet potatoes drizzled in a dairy-free cashew "cream" sauce. This Vegan and Paleo dish makes an easy side dish to a family dinner or a delicious to your holiday table. Whole30 + Paleo + Gluten Free + Vegan + Low Calorie
6
Cashew Cream Sauce:
2 cups cashews
1 cup water
2 tbsp lemon juice
2 tbsp unsweetened almond milk
1/2 tsp parsley
1 tsp garlic powder
salt and pepper to taste
Sweet Potatoes:
2 sweet potatoes ( sliced 1/4 to 1/2 inch thickness )
1/2 cup white onion ( diced finely )
1 tbsp rosemary
2 cups cashews
1 cup water
2 tbsp lemon juice
2 tbsp unsweetened almond milk
1/2 tsp parsley
1 tsp garlic powder
salt and pepper to taste
Sweet Potatoes:
2 sweet potatoes ( sliced 1/4 to 1/2 inch thickness )
1/2 cup white onion ( diced finely )
1 tbsp rosemary
Nutritions
Calories
467
Sodium
39mg
1% DV
Fat
31g
48% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat6g39%
Monosaturated Fat18g115%
Cholesterol1mg0%
Sodium39mg1%
Potassium684mg19%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar6g13%
Vitamin A6309IU126%
Vitamin B60.89mg44%
Vitamin C5mg9%
Calcium55mg5%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.