Sweet Potato Bacon Dairy Free

57

A healthier quiche made special with a sweet potato crust, bacon, kale and mushrooms. This gluten free breakfast casserole is perfect for a holiday, and can easily be made the night ahead and baked in the morning. Dairy free, this whole30 quiche is perfect for meal prep and stays moist and creamy with almond and coconut milk.

6
5 cups sweet potatoes ( peeled and shredded )
1 tablespoon olive oil
salt and pepper ( to taste )
8 ounces Jones Dairy Farm Cherrwood
smoked bacon ( chopped in small pieces )
1/3 cup onion ( imnced )
2 cups kale ( chopped )
1 1/2 cup mushrooms ( sliced )
8 eggs
1/2 cup almond milk ( unsweetened )
1/2 cup coconut milk ( full fat, canned )
1 teaspoon sea salt
black pepper ( to taste )
  • Preheat oven to 425 degrees F.
  • In an 11x7 baking dish, add olive oil, and coat the bottom and sides of pan.
  • Add the shredded sweet potato, and sprinkle with salt and pepper to...
    See the full directions on my site
Nutritions

Calories
192

Sodium
543mg
22% DV

Fat
7g
12% DV

Protein
7g
15% DV

Carbs
26g
9% DV

Fiber
4g
19% DV