Main Dishes
November 06, 2013
Calories
1313
Sodium
600mg
25% DV
Fat
44g
68% DV
Protein
24g
48% DV
Carbs
134g
45% DV
Fiber
19g
76% DV
Sweet Potato Burritos
145
These burritos are chock-full of good-for-you ingredients. They are simple, vegetarian, protein-packed, and delicious!
6
3 tbsp. olive oil, separated
2 cups sweet peppers (1 red pepper, 1 yellow pepper), chopped
3 cups sweet potatoes, chopped
1 packet taco seasoning
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can corn, drained and rinsed
½ tsp. minced garlic, optional
2 cups brown rice, or white
1 cup salsa (I used mild)
8-10 whole-wheat tortillas
Optional: shredded cheddar cheese, low-fat sour cream and extra salsa for dipping
2 cups sweet peppers (1 red pepper, 1 yellow pepper), chopped
3 cups sweet potatoes, chopped
1 packet taco seasoning
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can corn, drained and rinsed
½ tsp. minced garlic, optional
2 cups brown rice, or white
1 cup salsa (I used mild)
8-10 whole-wheat tortillas
Optional: shredded cheddar cheese, low-fat sour cream and extra salsa for dipping
Follow package directions to cook one serving size (2 cups) of brown or white rice.
Meanwhile, in a large skillet, combine 2 tbsp. olive oil and the ½ tsp. minced garlic with the sweet potatoes over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1313
Sodium
600mg
25% DV
Fat
44g
68% DV
Protein
24g
48% DV
Carbs
134g
45% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
9g
57%
Monosaturated Fat
24g
153%
Cholesterol
3mg
1%
Sodium
600mg
25%
Potassium
1608mg
45%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
76%
Sugar
7g
14%
Vitamin A
9734IU
194%
Vitamin B6
1mg
69%
Vitamin C
45mg
75%
Calcium
150mg
15%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.