Sweet Potato & Coconut Soup

Shy Strawberry
February 02, 2016
2

This delicious sweet potato soup recipe makes a fantastic healthy lunch or starter. It’s super quick and easy to make and tastes sublime. When making this soup I decided not to peel the sweet potatoes as there’s so much nutrition in the skin, however if you prefer you can peel yours. This recipe also calls for vegetable broth, you can find a great easy recipe for that here or alternatively use some vegetable bouillon.

4
4 x sweet potatoes
1 x 400ml can coconut milk
700ml veg broth
1/2 onion
2 cloves garlic, crushed
2 tbsp. nutritional yeast
1 tbsp. chilli flakes
2 tbsp. cinnamon
2 tbsp. paprika
1cm grated ginger

Optional: fresh coriander and chopped brazil nuts to serve
1. Chop the sweet potatoes into small chunks and place in a pan of water. Bring to the boil, then simmer for about 20 minutes (until softened). 2. Meanwhile add the onion, ginger and garlic to a frying pan...
See the full directions on my site
Nutritions

Calories
64

Sodium
71mg
2% DV

Fat
1g
1% DV

Protein
3g
7% DV

Carbs
13g
4% DV

Fiber
5g
23% DV