Sweet Potato Fries

372
https://www.dinneratthezoo.com/sweet-potato-fries/

These sweet potato fries are perfectly crispy and crunchy, just like you'd get at a restaurant! Sweet potato fries can be deep fried, or oven baked to golden brown perfection. Serve your fries alongside grilled meats or sandwiches and watch the rave reviews come in.

8
For fried sweet potato fries:
4 sweet potatoes ( medium size and orange or red in color )
2/3 cup corn starch
2 tsp salt ( additional salt for seasoning the cooked fries )
3/4 tsp pepper ( additional pepper for seasoning the cooked fries )
For baked sweet potato fries:
4 sweet potatoes ( medium size and orange or red in color )
4 tbsp olive oil
3 tbsp corn starch
1/2 tsp salt ( additional salt for seasoning the cooked fries )
1/4 tsp pepper ( additional pepper for seasoning the cooked fries )
cooking spray
chopped parsley for garnish ( optional )

Fried Sweet Potato Fries

  • Wash and peel 4 medium sized sweet potatoes
  • Cut...
See the full directions on my site
Nutritions

Calories
224

Sodium
811mg
33% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
39g
13% DV

Fiber
4g
17% DV
.