Sweet Potato & Horseradish Soup
28
A thick and creamy soup which is an amazing dish for colder winter months! Sweet potato combines beautifully with the warmth of the horseradish for a smooth and satisfying lunch!
1
250 g sweet potato
40 g shallots
400 ml vegetable stock
50 g sour cream
25 g horseradish
40 g shallots
400 ml vegetable stock
50 g sour cream
25 g horseradish
- Heat some oil or a few sprays of cooking spray in a large pan over a medium high heat. Add the shallots and sweat until softened – around 2-3 minutes.
- Add the sweet potato chunks to the pan...
See the full directions on my site
Nutritions
Calories
254
Sodium
2094mg
87% DV
Fat
21g
33% DV
Protein
16g
32% DV
Carbs
30g
10% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat4g30%
Monosaturated Fat6g41%
Cholesterol33mg11%
Sodium2094mg87%
Potassium1566mg44%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar13g26%
Vitamin A2962IU59%
Vitamin B64mg236%
Vitamin C41mg69%
Calcium181mg18%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.