Sweet Potato & Horseradish Soup

4

A thick and creamy soup which is an amazing dish for colder winter months! Sweet potato combines beautifully with the warmth of the horseradish for a smooth and satisfying lunch!

1
250 g sweet potato
40 g shallots
400 ml vegetable stock
50 g sour cream
25 g horseradish
  • Heat some oil or a few sprays of cooking spray in a large pan over a medium high heat. Add the shallots and sweat until softened – around 2-3 minutes.
  • Add the sweet potato chunks to the pan...
    See the full directions on my site
Nutritions

Calories
254

Sodium
2094mg
87% DV

Fat
21g
33% DV

Protein
16g
32% DV

Carbs
30g
10% DV

Fiber
11g
46% DV

Strawberry Gazpacho

1
(2 pounds) organic strawberries hulled
2 cups red onion chopped
1 (6 ounce) cucumber peeled, seeded,cut into 1/2-inch-thick slices
1 slice clove of garlic crushed
2 cup fresh tarragon leaves
4 tbsp Secolari Champagne Mimosa Vinegar
1 teaspoon Secolari Fleur de Sel Sea Salt
1 teaspoons white pepper
4 cups sliced almond optional for topping
4 -6people
Nutritions

Calories
503

Sodium
74mg
3% DV

Fat
9g
15% DV

Protein
12g
25% DV

Carbs
108g
36% DV

Fiber
30g
121% DV