Side DishesMay 23, 2019
See the full directions on my site
Calories
484
Sodium
262mg
10% DV
Fat
27g
41% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Sweet Potato Salad
234
Sweet Potato Salad is a combination of Southern hospitality meets flavor packed Tex Mex. Seasoned roasted sweet potatoes, crunchy vegetables and a simple three ingredient dressing bring it all together in perfect harmony.
8
2 1/2 lbs sweet potatoes peeled and cut in bite size chunks
4 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon crushed red pepper (optional)
1 small onion chopped
1 1/2 cups corn
2 stalks celery chopped
1 red bell pepper diced small
3 scallions chopped
Dressing:
1/3 cup mayonnaise
1/3 cup salsa
1 tablespoon fresh lime juice
4 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon crushed red pepper (optional)
1 small onion chopped
1 1/2 cups corn
2 stalks celery chopped
1 red bell pepper diced small
3 scallions chopped
Dressing:
1/3 cup mayonnaise
1/3 cup salsa
1 tablespoon fresh lime juice
- Preheat oven to 400 degrees
- Combine sweet potatoes, 3 tablespoons olive oil, salt, pepper, garlic powder, onion powder and crushed red pepper (if desired) in a large Ziploc style bag and...
See the full directions on my site
Nutritions
Calories
484
Sodium
262mg
10% DV
Fat
27g
41% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat4g30%
Monosaturated Fat16g100%
Cholesterol1mg0%
Sodium262mg10%
Potassium388mg11%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g8%
Vitamin A6421IU128%
Vitamin B60.65mg32%
Vitamin C11mg18%
Calcium62mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.