Side DishesNovember 12, 2014
Calories
358
Sodium
278mg
11% DV
Fat
15g
23% DV
Protein
3g
7% DV
Carbs
51g
17% DV
Fiber
4g
16% DV
Sweet Potato Souffle
6194
My mom has made this Sweet Potato Souffle every year since I can remember and it’s one of our family’s most beloved recipes!
10
4-5 large yams, peeled and boiled until tender
3 eggs
1/2 cup canned milk
1 tsp vanilla
1/2 cup sugar
1/2 tsp salt
1/4 cup butter, melted
For topping
3 Tbsp butter
1/3 cup flour
1 cup brown sugar
1 cup chopped pecans
3 eggs
1/2 cup canned milk
1 tsp vanilla
1/2 cup sugar
1/2 tsp salt
1/4 cup butter, melted
For topping
3 Tbsp butter
1/3 cup flour
1 cup brown sugar
1 cup chopped pecans
In a mixing bowl, mash the sweet potatoes. Add all other ingredients and mix together well with a hand mixer. Pour into a greased 9x13in baking dish.
To make the topping, add flour, brown sugar and pecans...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
278mg
11% DV
Fat
15g
23% DV
Protein
3g
7% DV
Carbs
51g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat1g11%
Monosaturated Fat7g43%
Cholesterol23mg7%
Sodium278mg11%
Potassium476mg13%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar32g65%
Vitamin A343IU6%
Vitamin B60.25mg12%
Vitamin C7mg11%
Calcium53mg5%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.