Sweet Sour Fish Fillet

151

It's your time to head into the kitchen and make this Sweet and Sour Fish Fillet recipe for real! You'll thoroughly enjoy this dish!

8
2 lbs white fish fillets such as tilapia
2 tablespoons olive oil, divided
1 teaspoon cumin
1/2 teaspoon cayenne pepper
salt and pepper
2 pieces yellow onions
2 pieces red, yellow, and green peppers
2-3 cups fresh pineapple
1/2 cup vinegar
1/3 cup ketchup
1/3 cup sugar
1/2 teaspoon salt
1/2 cup pineapple juice
1/2 cup orange juice
1/4 cup sweet chili garlic sauce (more to taste)
2 tablespoons plus 1 teaspoon cornstarch
cooked brown rice
sesame seeds

Fish:

  1. Cut the fish into bite-sized pieces and mince 1 onion. Heat 1 tablespoon of oil in a large skillet over medium high heat.
  2. Add onion and saute...
    See the full directions on my site
Nutritions

Calories
627

Sodium
1128mg
47% DV

Fat
55g
84% DV

Protein
7g
14% DV

Carbs
22g
7% DV

Fiber
2g
9% DV