Sweet Sour Fish Fillet

Julie Young
November 17, 2021
152
appetizergirl.com

It's your time to head into the kitchen and make this Sweet and Sour Fish Fillet recipe for real! You'll thoroughly enjoy this dish!

8
2 lbs white fish fillets such as tilapia
2 tablespoons olive oil, divided
1 teaspoon cumin
1/2 teaspoon cayenne pepper
salt and pepper
2 pieces yellow onions
2 pieces red, yellow, and green peppers
2-3 cups fresh pineapple
1/2 cup vinegar
1/3 cup ketchup
1/3 cup sugar
1/2 teaspoon salt
1/2 cup pineapple juice
1/2 cup orange juice
1/4 cup sweet chili garlic sauce (more to taste)
2 tablespoons plus 1 teaspoon cornstarch
cooked brown rice
sesame seeds

Fish:

  1. Cut the fish into bite-sized pieces and mince 1 onion. Heat 1 tablespoon of oil in a large skillet over medium high heat.
  2. Add onion and saute...

See the full directions on my site
Nutritions

Calories
627

Sodium
1128mg
47% DV

Fat
55g
84% DV

Protein
7g
14% DV

Carbs
22g
7% DV

Fiber
2g
9% DV