Sweet & Spicy Wagyu Beef Korean Meatballs

November 06, 2020

Using Fullbood Wagyu ground beef, this Sweet & Spicy Wagyu Beef Korean Meatballs recipe is a must-try! These savory meatballs are coated in a spicy apricot glaze, giving you a burst of flavor with each bite!

Meatballs:
3 lbs. Double 8 Cattle Company Fullblood Wagyu Ground Beef
1 lb. Ground Pork
1 BUNCH Green Onions ( green and white parts chopped )
1 1/4 cups Panko Breadcrumbs
5 Garlic Cloves ( minced )
3 Eggs
3 tbsp. Soy Sauce
2 tsp. Rice Wine Vinegar
2 tsp. Sesame Oil
2 tbsp. Chili Garlic Sauce
1 1/2 tbsp. Fresh Ginger ( minced )
2 tsp. Kosher Salt
1 tsp. Crushed Red Pepper Flakes
Spicy Apricot Glaze:
1 cup Apricot Jam
2 tbsp. Soy Sauce
2 tsp. Rice Wine Vinegar
3 tbsp. Chili Garlic Sauce or Sriracha
Topping:
Toasted Sesame Seeds

PREPARING THE FULLBLOOD WAGYU BEEF MEATBALLS

Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a large bowl, add all of the ingredients...
See the full directions on my site

Nutritions

Calories
3561

Sodium
15379mg
640% DV

Fat
118g
182% DV

Protein
160g
321% DV

Carbs
526g
178% DV

Fiber
32g
130% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 34g 172%

Polysaturated Fat 34g 213%

Monosaturated Fat 49g 311%

Cholesterol 361mg 121%

Sodium 15379mg 640%

Potassium 4406mg 125%

Protein 160g 321%

% DAILY VALUE^*

Total Carbohydrate

Fiber 32g 130%

Sugar 168g 336%

Vitamin A 5045IU 100%

Vitamin B6 13mg 663%

Vitamin C 108mg 181%

Calcium 797mg 79%

Iron 18mg 104%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
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1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
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2 T chopped fresh parsley
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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley

Preheat oven....

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

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Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sweet & Spicy Wagyu Beef Korean Meatballs

Using Fullbood Wagyu ground beef, this Sweet & Spicy Wagyu Beef Korean Meatballs recipe is a must-try! These savory meatballs are coated in a spicy apricot glaze, giving you a burst of flavor with each bite!

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