BeverageJanuary 02, 2013
Calories
154
Sodium
169mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
Sweetheart Smoothie
107
It is a smoothie that tastes like a chocolate covered cherry.
2
1 cup vanilla almond milk
1 cup frozen strawberries
1 cup frozen cherries
1 (6 oz) container cherry yogurt
1 tablespoon hot chocolate mix
1 cup frozen strawberries
1 cup frozen cherries
1 (6 oz) container cherry yogurt
1 tablespoon hot chocolate mix
Place everything in the blender and blend until everything is incorporated and smooth.
*Makes one large smoothie (about 24 oz) or 2 smaller smoothies (12 oz).
Nutritions
Calories
154
Sodium
169mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g8%
Monosaturated Fat1g8%
Cholesterol4mg1%
Sodium169mg7%
Potassium385mg11%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar18g37%
Vitamin A1050IU21%
Vitamin B61mg63%
Vitamin C54mg90%
Calcium79mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.