Beverage
Calories
154
Sodium
169mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
Sweetheart Smoothie
January 02, 2013
122
It is a smoothie that tastes like a chocolate covered cherry.
2
1 cup vanilla almond milk
1 cup frozen strawberries
1 cup frozen cherries
1 (6 oz) container cherry yogurt
1 tablespoon hot chocolate mix
1 cup frozen strawberries
1 cup frozen cherries
1 (6 oz) container cherry yogurt
1 tablespoon hot chocolate mix
Place everything in the blender and blend until everything is incorporated and smooth.
*Makes one large smoothie (about 24 oz) or 2 smaller smoothies (12 oz).
Nutritions
Calories
154
Sodium
169mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 4mg 1%
Sodium 169mg 7%
Potassium 385mg 11%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 18g 37%
Vitamin A 1050IU 21%
Vitamin B6 1mg 63%
Vitamin C 54mg 90%
Calcium 79mg 7%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
