Swiss Steak
12
Swiss Steak is made from round steak and served in a gravy with mushrooms. It's often made with a tomato base, but this version uses a beef broth base instead.
6
1 1/2 pound beef round steak
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/2 cup sliced onion
1 cup sliced mushrooms ( 1 3/4 cup )
1 3/4 cup beef broth
10 ounce can golden mushroom soup
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/2 cup sliced onion
1 cup sliced mushrooms ( 1 3/4 cup )
1 3/4 cup beef broth
10 ounce can golden mushroom soup
- Preheat oven to 350 degrees F.
- Pound meat with a meat mallet on both sides, just enough to tenderize. Mix salt and pepper with the flour. Dredge meat in flour mixture.
Please...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
550
Sodium
594mg
24% DV
Fat
54g
83% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
132%
Polysaturated Fat
2g
17%
Monosaturated Fat
24g
155%
Cholesterol
57mg
19%
Sodium
594mg
24%
Potassium
272mg
7%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
2%
Vitamin A
107IU
2%
Vitamin B6
0.87mg
43%
Vitamin C
2mg
4%
Calcium
10mg
1%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.