Taco Casserole
44
A tasty Taco Casserole made with tortilla chips, refried beans, taco seasoned ground beef, cheddar, Monterey Jack Cheese, cilantro, and Pico de Gallo.
6
1 1/2 lbs. ground beef
1 medium onion chopped
1/4 cup taco seasoning
1 cup water
4 cups broken tortilla chips
1 (16 ounce) can refried beans
1/2 cup sour cream
1 tablespoon hot sauce
1 cup shredded cheddar
1 cup shredded Monterey Jack
1/4 cup chopped cilantro
Pico de Gallo
sour cream
1 medium onion chopped
1/4 cup taco seasoning
1 cup water
4 cups broken tortilla chips
1 (16 ounce) can refried beans
1/2 cup sour cream
1 tablespoon hot sauce
1 cup shredded cheddar
1 cup shredded Monterey Jack
1/4 cup chopped cilantro
Pico de Gallo
sour cream
- Preheat oven to 375 degrees. Lightly grease a 11×7 inch casserole dish.
- Brown the ground beef in a large skillet over medium heat. About halfway through the browning process add the onions
See the full directions on my site
Nutritions
Calories
1371
Sodium
1886mg
78% DV
Fat
72g
110% DV
Protein
48g
96% DV
Carbs
107g
36% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat17g107%
Monosaturated Fat28g175%
Cholesterol147mg49%
Sodium1886mg78%
Potassium659mg18%
Protein48g96%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar5g10%
Vitamin A561IU11%
Vitamin B61mg79%
Vitamin C8mg13%
Calcium603mg60%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.