Main Dishes
December 08, 2015
Calories
7502
Sodium
4564mg
190% DV
Fat
433g
666% DV
Protein
123g
246% DV
Carbs
274g
93% DV
Fiber
80g
321% DV
Taco Chicken Bowls
2
Ingredients:
1 1/2 lbs chicken breasts.
1 (16 oz) Jar salsa
1 (15 oz) Black beans, drained
1/2 lb (8 oz) frozen corn
1 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tsp dried oregano
1/4 Tsp cayenne pepper
1/4 Tsp salt
pepper, to taste
1/4 Cup water
2 Cups cooked rice, for serving
8 oz shredded cheddar cheese
1/2 bunch cilantro (optional)
1 1/2 lbs chicken breasts.
1 (16 oz) Jar salsa
1 (15 oz) Black beans, drained
1/2 lb (8 oz) frozen corn
1 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tsp dried oregano
1/4 Tsp cayenne pepper
1/4 Tsp salt
pepper, to taste
1/4 Cup water
2 Cups cooked rice, for serving
8 oz shredded cheddar cheese
1/2 bunch cilantro (optional)
Directions:
Add everything except the rice, cheese and cilantro to the slow cooker along with 1/4 cup of water
Give everything a good stir and make sure the chicken is covered in the mixture.
Secure...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7502
Sodium
4564mg
190% DV
Fat
433g
666% DV
Protein
123g
246% DV
Carbs
274g
93% DV
Fiber
80g
321% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
122g
614%
Polysaturated Fat
71g
444%
Monosaturated Fat
239g
1494%
Cholesterol
39mg
13%
Sodium
4564mg
190%
Potassium
7235mg
206%
Protein
123g
246%
% DAILY VALUE*
Total Carbohydrate
Fiber
80g
321%
Sugar
24g
49%
Vitamin A
4418IU
88%
Vitamin B6
9mg
473%
Vitamin C
23mg
38%
Calcium
1126mg
112%
Iron
25mg
141%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.