Main Dishes

Taco Chicken Bowls

Ingredients:

1 1/2 lbs chicken breasts.
1 (16 oz) Jar salsa
1 (15 oz) Black beans, drained
1/2 lb (8 oz) frozen corn
1 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tsp dried oregano
1/4 Tsp cayenne pepper
1/4 Tsp salt
pepper, to taste
1/4 Cup water
2 Cups cooked rice, for serving
8 oz shredded cheddar cheese
1/2 bunch cilantro (optional)
Directions: Add everything except the rice, cheese and cilantro to the slow cooker along with 1/4 cup of water Give everything a good stir and make sure the chicken is covered in the mixture. Secure...
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Nutritions

Calories
7502

Sodium
4564mg
190% DV

Fat
433g
666% DV

Protein
123g
246% DV

Carbs
274g
93% DV

Fiber
80g
321% DV

Chili Cheese Dip

281

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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