Sandwiches

Taco Sliders

138


#tacosliders #appetizer #cheese #groundbeef #sandwiches #yum #foodgasm #foodporn #dinneratthezoo

12
2 tsp olive oil
1/2 cup onion ( finely diced )
1 lb ground beef ( I recommend 90% lean )
2 tbsp taco seasoning
8 ounce can of tomato sauce
1 lb small dinner or slider rolls
8 ounces sliced cheddar cheese
2 tbsp butter ( melted )
1/4 tsp garlic powder
2 tbsp chopped cilantro
toppings such as guacamole or salsa
  • Heat the olive oil in a large pan over medium heat. Add the onion and cook for 3-4 minutes or until translucent.
  • Add the ground beef to the pan and cook for 5-6 minutes, breaking up the meat ...
    See the full directions on my site
Nutritions

Calories
280

Sodium
396mg
16% DV

Fat
12g
19% DV

Protein
15g
31% DV

Carbs
22g
7% DV

Fiber
1g
6% DV

This gluten-free vegan egg salad sandwich is super easy and quick to make as you'll only need 1 bowl, a fork and 10 minutes of your time. Spread it on a slice of toasted bread and bite into egg-flavored creamy deliciousness!

  • Gluten-free
  • Oil-Free
  • Soy-free
  • Nut-free and peanut-free
  • Candida diet friendly
  • Low glycemic
  • Grain-free (if you have it without bread or with grain-free bread/crackers)

1 can chickpeas
1 avocado
2 tbsp lemon juice
1/2 tsp turmeric
3/4 tsp black salt ( kala namak )
1/2 tsp mustard seeds ( crushed )
1/2 tsp garlic powder
2 tbsp nutritional yeast
4 tbsp plant yogurt
to taste black pepper
4

Watch tutorial video and get recipe directions.


See the full directions on my site
Nutritions

Calories
470

Sodium
52mg
2% DV

Fat
11g
16% DV

Protein
23g
46% DV

Carbs
70g
23% DV

Fiber
21g
86% DV
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