Freezer Meal

Taco Soup (Freezer Meal)

54

This hearty soup brings all the flavors of the Southwest to your dinner table in just one bowl! Top it with Fritos and sour cream, if desired.

12
2 lbs Ground Beef
1 medium Onion, chopped
1 teaspoon Salt
1/2 teaspoon Pepper
1 package Ranch Dressing Mix
15.5 ounces Canned Whole Kernel Corn
1 can (15.5oz) Canned Diced Tomatoes
1 can (10oz) Canned Ro-tel Tomatoes with Green Chilis
3 cans (15.5oz) Ranch Style Texas Beans
2 cups Water
Directions: Brown ground beef and onion. Drain. Add meat and remaining ingredients to crockpot. Cook on low for 4 hours. Serve. For added flavor serve over tortilla chips and offer sour cream and shredded...
See the full directions on my site
Nutritions

Calories
799

Sodium
1577mg
65% DV

Fat
48g
75% DV

Protein
19g
39% DV

Carbs
16g
5% DV

Fiber
3g
13% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV