Appetizers

Taco Won Ton Cups

103

An appetizer game changer! Loaded with beef, beans and cheese and only 96 calories per cup! (3 SP)

24
1 lb ground beef
1 (1.25 oz) packet taco seasoning
24 won ton wraps
1 (16 oz) can refried beans (I used fat free)
12 tortilla chips
¾ C shredded cheddar cheese
http://www.cutsandcrumbles.com/taco-won-ton-cups/
See the full directions on my site
Nutritions

Calories
195

Sodium
1067mg
44% DV

Fat
9g
14% DV

Protein
10g
21% DV

Carbs
18g
6% DV

Fiber
2g
11% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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