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Easy Pumpkin Smoothie · Seasonal Cravings

www.seasonalcravings.com

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Embrace pumpkin season with this flavorful Easy Pumpkin Smoothie. It has all the flavors of your favorite pie without all the calories. (gluten free, vegan)

Three Ingredient Cranberry Relish · Seasonal Cravings

www.seasonalcravings.com

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This Cranberry Relish is made with three simple ingredients; fresh cranberries, blood oranges and coconut sugar. {gluten free, dairy-free, vegan}

1174

Quinoa Breakfast Bowl with Chocolate and Almond Butter · Seasonal Cravings

www.seasonalcravings.com

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If you haven't tried breakfast quinoa yet, it's time to start especially when topped with almond butter, apples and vegan chocolate!

1383

Keto Chocolate Chia Pudding {Whole30, Paleo} · Seasonal Cravings

www.seasonalcravings.com

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This Keto Chocolate Chia Pudding is like healthy dessert for breakfast packed with protein and fiber to keep you going until lunch. Great meal prep!

2882

Fall Minestrone Soup · Seasonal Cravings

www.seasonalcravings.com

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This Minestrone Soup will warm your bones from the inside out. It's packed with fall seasonal vegetables and has layers of warm flavors. The quinoa adds a little boost of protein. (gluten free, with vegan

144

This chutney is thick, has a dark caramel colour and a sticky jam-like consistency.

My caramelized red onion chutney is thick, has a dark caramel colour and a sticky jam-like consistency. You can have it hot or cold, and it goes well with grilled cheese, soups, and even pizza!

Onion Chutney:
10 medium red onions
3 tbsp olive oil
4 bay leaves
1 tbsp mustard seeds or powder
2 tbsp ground black pepper
2/3 cup dark brown sugar
1/2 cup balsamic vinegar
red wine

3 jars

Peel and cut the onions into thin half-moon slices.
Heat the olive oil in a large heavy-bottom saucepan and add the onions, bay leaves, ground black pepper and salt.
Cook over low heat ...
See the full directions on my site

Nutritions

Calories
1722

Sodium
310mg
12% DV

Fat
48g
74% DV

Protein
21g
42% DV

Carbs
330g
112% DV

Fiber
41g
164% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 45%

Polysaturated Fat 7g 45%

Monosaturated Fat 32g 200%

Cholesterol 19mg 6%

Sodium 310mg 12%

Potassium 2916mg 83%

Protein 21g 42%

% DAILY VALUE^*

Total Carbohydrate

Fiber 41g 164%

Sugar 227g 455%

Vitamin A 565IU 11%

Vitamin B6 3mg 191%

Vitamin C 119mg 198%

Calcium 654mg 65%

Iron 7mg 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

100% Whole Wheat Pie Crust – Tasty, Easy, Healthy

tastyeasyhealthy.com

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Let’s be honest right from the start – pie crusts are tasty, but they are neither healthy nor easy. BUT sometimes you have to make a pie crust. Like when it’s Thanksgiving. And so…

Honey Walnut Granola – Tasty, Easy, Healthy

tastyeasyhealthy.com

Oats toasted with walnuts, cinnamon, and honey – this is a super tasty yet healthy breakfast.

Oats toasted with walnuts, cinnamon, and honey – this is a super tasty yet healthy breakfast. Granola is so expensive to buy at the store – and so easy to make at home. It’s a no-…

570

Creamy curry butternut squash soup

Creamy, rich and satisfying curry butternut squash soup. Vegan and gluten free. Instant pot, slow cooker and stovetop directions available.

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385

Best homemade vegan green bean casserole

Best homemade vegan green bean casserole recipe. Creamy, rich and satisfying. Dairy free. Delicious vegan holiday side dish recipe.

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Easy Pumpkin Smoothie · Seasonal Cravings

Three Ingredient Cranberry Relish · Seasonal Cravings

Quinoa Breakfast Bowl with Chocolate and Almond Butter · Seasonal Cravings

Keto Chocolate Chia Pudding {Whole30, Paleo} · Seasonal Cravings

Fall Minestrone Soup · Seasonal Cravings

This chutney is thick, has a dark caramel colour and a sticky jam-like consistency.

My caramelized red onion chutney is thick, has a dark caramel colour and a sticky jam-like consistency. You can have it hot or cold, and it goes well with grilled cheese, soups, and even pizza!

100% Whole Wheat Pie Crust – Tasty, Easy, Healthy

Honey Walnut Granola – Tasty, Easy, Healthy

Oats toasted with walnuts, cinnamon, and honey – this is a super tasty yet healthy breakfast.

Creamy curry butternut squash soup

Creamy, rich and satisfying curry butternut squash soup. Vegan and gluten free. Instant pot, slow cooker and stovetop directions available.

Best homemade vegan green bean casserole

Best homemade vegan green bean casserole recipe. Creamy, rich and satisfying. Dairy free. Delicious vegan holiday side dish recipe.

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