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Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack

Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack that deliciously combines the creaminess of black beans and avocado. It's a terrific snack idea for evenings and a delectably easy appetizer for your parties.

1 can Black Beans ( 15 oz. )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
10-12

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See the full directions on my site
Nutritions

Calories
128

Sodium
107mg
4% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
19g
6% DV

Fiber
4g
19% DV
673

Pumpkin Dip is the perfect sweet no-bake treat for fall! It’s creamy from the cream cheese base and is perfectly spiced with a combination of cinnamon and ginger. This easy dip recipe can be enjoyed with graham crackers, gingersnaps, apples, bananas and more!

Pumpkin Dip is the perfect sweet no-bake treat for fall! It's creamy from the cream cheese base and is perfectly spiced with a combination of cinnamon and ginger. This easy dip recipe can be enjoyed with graham crackers, gingersnaps, apples, bananas and more!

16 oz cream cheese ( softened )
15 oz pumpkin
2 cups powdered sugar
2 tsp cinnamon
1 tsp ground ginger
8
  • Beat cream cheese and pumpkin in large bowl until smooth. Add powdered sugar, cinnamon and ginger. Beat until combined. Cover and refrigerate at least one hour.
  • Serve with gingersnaps, vanilla ...
    See the full directions on my site
Nutritions

Calories
325

Sodium
187mg
7% DV

Fat
17g
27% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
1g
6% DV
106

Vegan Poutine Recipe

We have made our fellow Canadians proud with this dish! Presenting our Vegan Poutine Recipe! We have come up with a vegan gravy that compliments crispy fries & melted "cheese" curds, perfectly. We were shocked at the final product & are convinced no one would ever detect it's vegan!

try it
See the full directions on my site
323

Bruschetta is a quick and easy appetizer! A mixture of garden-fresh tomatoes, basil, Parmesan cheese, balsamic vinegar, and spices on top of grilled slices of french bread! It’s an easy go-to recipe to use up your fresh tomatoes from your garden and the perfect party appetizer!

Bruschetta is a quick and easy appetizer! A mixture of garden-fresh tomatoes, basil, Parmesan cheese, balsamic vinegar, and spices on top of grilled slices of french bread! It's an easy go-to recipe to use up your fresh tomatoes from your garden and the perfect party appetizer!

8 roma tomatoes
1/3 cup fresh basil
1/4 cup Parmesan cheese ( shredded )
2 cloves garlic ( minced )
1 tbsp balsamic vinegar
1 tsp olive oil
1/4 tsp kosher salt
1/4 tsp ground black pepper
1 loaf French bread
12
  • In a bowl, toss together the tomatoes, basil, Parmesan cheese, and garlic. Mix in the balsamic vinegar, olive oil, kosher salt, and pepper. Refrigerate while preparing bread.
  • Heat gas grill to ...
    See the full directions on my site
Nutritions

Calories
46

Sodium
162mg
6% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
4g
1% DV

Fiber
1.0g
4% DV

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