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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
www.allchickenrecipes.com
1/2 teaspoon paprika
1/8 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon onion powder
1/8 teaspoon ground white pepper
1/4 teaspoon dried thyme
2 skinless, boneless chicken breast
1/8 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon onion powder
1/8 teaspoon ground white pepper
1/4 teaspoon dried thyme
2 skinless, boneless chicken breast
2
Preheat oven to 175 deg. C (350 deg. F). Lightly grease a baking sheet. Over high heat for 5 minutes, Heat a cast iron skillet until it is smoking hot.
Mix together the cayenne, cumin, paprika,...
See the full directions on my site
Nutritions
Calories
51
Sodium
165mg
6% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
1.0g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.76g3%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat1g6%
Cholesterol17mg6%
Sodium165mg6%
Potassium82mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A399IU7%
Vitamin B60.16999999999999998mg8%
Vitamin C0.6000000000000001mg1%
Calcium9mg0%
Iron0.31999999999999995mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.