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1/2 teaspoon paprika
1/8 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon onion powder
1/8 teaspoon ground white pepper
1/4 teaspoon dried thyme
2 skinless, boneless chicken breast
2

Preheat oven to 175 deg. C (350 deg. F). Lightly grease a baking sheet. Over high heat for 5 minutes, Heat a cast iron skillet until it is smoking hot.

Mix together the cayenne, cumin, paprika,...


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Nutritions

Calories
51

Sodium
165mg
6% DV

Fat
2g
3% DV

Protein
5g
11% DV

Carbs
1.0g
0% DV

Fiber
0.7g
2% DV
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