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Getting your kids to eat is always a challenge! Today we are sharing a simple, easy dinner recipe that is kid friendly. My kids had so much fun making these Yummy Dino Buddies with me. We paired them with mashed potatoes, gravy and broccoli to make a fun mashed potato volcano with gravy and the lava and broccoli as the trees. They got to play with their food, they devoured the meal and I was left smiling!

16 pieces Yummy Dino Buddies
12 oz fresh broccoli florets
24 oz mashed potatoes
12 oz gravy
4
  • Prepare Dino Buddies according to directions on package.
  • While Dino Buddies are baking prepare the rest of the ingredients.
  • When Dino Buddies are done baking remove from oven and place ...
    See the full directions on my site
Nutritions

Calories
182

Sodium
506mg
21% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
34g
11% DV

Fiber
4g
18% DV

This Cheesy Vegetable Casserole is EPIC! It's layered with broccoli, cauliflower, water chestnuts, bean sprouts and topped with cheddar and mozzarella cheese. It's our FAVORITE side dish for the holidays or entertaining! Plus, you can prep it the day before and just bake it the day you are entertaining. Make sure you make this the next time you need a delicious side dish recipe.

16 oz frozen cauliflower
16 oz frozen broccoli
8 oz sliced water chestnuts
8 oz bean sprouts
10.5 oz cream of mushroom soup
1 cup mayonnaise
1 yellow onion
2 eggs
1 tsp salt
8 oz cheddar cheese
8 oz mozzarella cheese
12
  • In a mixing bowl combine soup, eggs, onions, water chestnuts, mayonnaise, salt & pepper.
  • In a greased 9×13 glass pan put 1/2 of the broccoli, cauliflower, bean sprouts & water ...
    See the full directions on my site
Nutritions

Calories
185

Sodium
473mg
19% DV

Fat
12g
19% DV

Protein
9g
19% DV

Carbs
4g
1% DV

Fiber
1g
7% DV
www.averiecooks.com
1

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See the full directions on my site
Cheesy Chicken, Broccoli, and Egg Skillet – A healthy-ish brunch, lunch, or breakfast-for-dinner recipe that combines juicy chicken, crisp-tender broccoli, eggs, and melted cheese!! EASY and ready in 30 minutes!! This skillet is perfect for a casual weekend brunch, as a healthy lunch, or as a breakfast-for-dinner option. After all, there’s chicken and broccoli in …

I grew up with these easy Veggie Pizza being made by my Mom for of our parties as a quick appetizer recipe. I still request it whenever I can. In fact, she makes it for me every Christmas Eve. It's become a tradition to serve it at this holiday, but it's perfect for any party or holiday. It starts with a flaky crescent roll crust that is piled with a creamy ranch cream cheese layer and topped with all of your favorite vegetables. We love topping this Vegetable Pizza with carrots, broccoli, cauliflower, olives and cheese, but that possibilities are endless!

2 pkgs crescent rolls
4 oz light French Onion dip
1/3 pkg dry Hidden Valley Dressing Mix
1/2 cup light mayonnaise
2 cups broccoli florets
2 cups cauliflower florets
1 cup carrots
1 cup green olives
1/2 cup cheddar cheese
16
  • Put crescent rolls in a greased jelly roll pan, press them together to form a crust.
  • Bake crescent rolls according to package directions.
  • Mix french onion dip, cream cheese, ranch ...
    See the full directions on my site
Nutritions

Calories
74

Sodium
307mg
12% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
5g
1% DV

Fiber
1g
5% DV
www.averiecooks.com

Check out this delicious recipe!


See the full directions on my site
Weight Loss Vegetable Soup – Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies!! Very filling and hearty! Zero WW Smart Points!! How are those New Year’s resolutions going? This soup will help anyone who’s fallen off the wagon, or who never …

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