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Cheesy Broccoli Soup Recipe

This cheesy broccoli soup recipe is so satisfying! It's loaded with fresh broccoli and has a creamy texture. This healthy ingredient is the star of this soup recipe. It's the perfect way to celebrate this outstanding vegetable.

If you'd like, you can also garnish this soup with croutons or sautéed shrimp. You may also add some cumin or roasted garlic for a more flavorful soup.

4 tbsp butter
24 oz fresh broccoli
2 oz onion
1 oz carrot
Salt and pepper to taste
3 tbsp all-purpose flour
4 cups chicken broth
1/2 cup heavy cream
1/4 cup grated cheddar cheese
1 oz roasted almonds
6
  1. Melt the butter in a heavy-bottomed pan over medium-high heat.
  2. Add chopped broccoli, minced onions, and carrots. Sauté until onion is translucent.
  3. Add the flour and cook for 1...
    See the full directions on my site
Nutritions

Calories
225

Sodium
599mg
24% DV

Fat
17g
26% DV

Protein
7g
15% DV

Carbs
9g
3% DV

Fiber
3g
12% DV
Photo by Erich Boenzli

There's something about good Chinese takeout. I can taste that slightly spicy and velvety, finely-sliced beef and the crisp, crunchy broccoli with a hint of ginger maybe. Followed by satisfying, sticky rice to cleanse the palate.

1 lb hanger steak, thinly sliced against the grain
1/4 c rice wine vinegar
1/4 c peanut oil - or any neutral oil with a high smoking point
12 oz chopped broccoli or chopped green asparagus
6 Tbsp soy sauce
1/4 c oyster sauce
1 Tbsp Sambal oelek - or your favorite chili sauce
2 Tbsp butter
1 Tbsp finely chopped fresh ginger - optional
2 c rice
2 (with a chance of leftovers)
Nutritions

Calories
516

Sodium
6922mg
288% DV

Fat
32g
49% DV

Protein
24g
48% DV

Carbs
37g
12% DV

Fiber
9g
36% DV

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