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These Easy Baked Cornish Hens with Rosemary Wine Sauce are the perfect date night recipe, Valentine's day, birthday dinner, Thanksgiving dinner, Christmas dinner or fancy enough for a dinner party. This recipe is also economical, simple, easy to make, Weight Watchers friendly @ only 2 WW fsp's and can be made in advance.

Easy Weight Watchers Friendly Cornish Hens recipe
tastyeasyhealthy.com

This salsa verde chicken is so easy and flavorful – plus it helps you get some extra veggies on your kids' plates.

This salsa verde chicken is so easy and flavorful – plus it helps you get some extra veggies on your kids’ plates. This mexican-flavored chicken is easy to customize. I love to have thi…

Crack Chicken is a delicious combination of shredded chicken, cream cheese, Ranch seasoning, cheese and bacon! It's slow cooked in your crock pot and is the perfect quick and easy sandwich filling for busy weeknight meals or quick lunches.

2 lbs boneless skinless chicken breasts
1 oz ranch seasoning mix
2 packages cream cheese
2.8 oz bacon bits
1 cup cheddar cheese ( shredded )
8
  • Spray crock pot with non stick spray. Place the chicken breasts on the bottom of the crock pot. Top with ranch seasoning and cubed cream cheese.
  • Cook on low 6-8 hours or on High for 4 ...
    See the full directions on my site
Nutritions

Calories
439

Sodium
483mg
20% DV

Fat
28g
43% DV

Protein
31g
63% DV

Carbs
5g
1% DV

Fiber
2g
9% DV

Chicken Caprese is a delicious, healthy dinner recipe bursting with flavor. Grilled Chicken Breast that's seasoned then topped with fresh mozzarella, a slice of ripe tomato, basil and balsamic reduction. It can be made on a gas grill or on the stovetop with a grill pan for a quick and easy dinner recipe!

1 lb boneless skinless chicken breasts
1 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/4 tsp dried oregano
1/4 tsp dried basil
4 thick slices of ripe tomato
4 oz fresh mozzarella cheese
1/4 cup balsamic glaze
1/4 cup thinly sliced basil
4
  • Heat a grill or grill pan over medium high heat.
  • Drizzle 1 tablespoon of olive oil over chicken breasts and season with salt and pepper.
  • Mix together garlic powder, dried oregano and ...
    See the full directions on my site
Nutritions

Calories
335

Sodium
661mg
27% DV

Fat
19g
29% DV

Protein
30g
61% DV

Carbs
7g
2% DV

Fiber
2g
11% DV

Healthy chicken piccata is super savory and deeply satisfying. This recipe features tender chicken breast, lemon, cherry tomatoes, artichokes, capers, and spinach. The colors, flavors and textures will have you dreaming of dinner all day long. This easy one-pot meal is ready to serve in 30 minutes!

Chicken breasts
All-purpose flour
Salt and pepper
Olive oil
Butter
Cherry tomatoes
Dried thyme
Cloves of garlic
Marinated artichoke hearts, drained
Lemons
Chardonnay wine
Chicken broth or chicken stock
Capers, drained and rinsed
Fresh spinach leaves, no stems
Fresh Italian parsley ( Optional )

Butterfly your chicken breasts and cut them in half. Place them between sheets of plastic wrap. Gently pound them with a meat pounder or with the back of a small pan until each piece...


See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
This lemon chicken piccata is filled with beautiful colors, flavors and textures. It's savory and delicious! Make this healthy one-pot meal in 30 minutes!

Chicken Seasoning is a quick and easy way to take your baked, grilled or smoked chicken to the next level! It includes a few basic seasonings like smoked paprika, garlic powder and more. Throw it in a bowl, mix it up and rub it onto your chicken. Then prepare it the way you would like!

1 1/2 tsp sea salt
1 tsp dried basil
1/2 tsp dried rosemary ( crushed )
1 tsp garlic powder
1/2 tsp dry mustard powder
1 tsp paprika smoked
1/2 tsp ground black pepper
1/2 tsp ground dried thyme
1/2 tsp onion powder
1/2 tsp dried parsley
1/2 tsp ground cumin
1/8 tsp cayenne pepper

Combine all ingredients in a small bowl. Store leftover in air tight container.


See the full directions on my site
Nutritions

Calories
43

Sodium
3614mg
150% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
2g
10% DV

Crock Pot Chicken Parmesan is a quick and easy take on traditional Chicken Parmesan! Tender, juicy chicken breasts that are seasoned with Italian Breadcrumbs, Parmesan cheese and seasonings. Then they are cooked in your slow cooker with Mozzarella cheese and spaghetti sauce. Serve these over spaghetti noodles for a quick and easy dinner recipe!

1 egg ( beaten )
1/3 cup Italian seasoned bread crumbs
1/3 cup Parmesan cheese ( shredded )
1/4 tsp kosher salt
1/4 tsp black pepper
4 boneless skinless chicken breasts
1 1/2 cup mozzarella cheese ( shredded )
24 oz spaghetti sauce
1/2 cup Italian cheese blend ( shredded )
8 oz dry spaghetti
4
  • Spray crock pot with non-stick cooking spray.
  • In small shallow bowl, beat egg until foamy.
  • In separate shallow bowl, mix bread crumbs, Parmesan cheese, Salt and Pepper. Dip chicken into ...
    See the full directions on my site
Nutritions

Calories
607

Sodium
1920mg
80% DV

Fat
32g
50% DV

Protein
43g
86% DV

Carbs
30g
10% DV

Fiber
4g
18% DV

Wild Rice Soup is a delicious soup which is best served with crusty bread. Creamy wild rice soup loaded with chicken, carrots, celery, mushrooms and more! Warm up with a big bowl tonight.

1/2 cup butter
1 medium onion ( chopped )
1 carrot
1 celery rib
1/2 cup mushrooms
1/2 cup all purpose flour
3 cups low sodium chicken broth
2 cups wild rice ( cooked )
2 cups shredded chicken
1/2 tsp garlic powder
1/2 tsp salt
2 cups half and half
6
  • In a large dutch oven melt butter. Stir in onion, carrot, celery and mushrooms. Saute vegetables in butter for about 5-7 minutes or until they are tender.
  • Slowly add flour stirring as you add ...
    See the full directions on my site
Nutritions

Calories
659

Sodium
901mg
37% DV

Fat
36g
56% DV

Protein
29g
59% DV

Carbs
57g
19% DV

Fiber
7g
29% DV

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