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An easy, economical and delicious baked Hoisin chicken dinner using chicken leg quarters (chicken legs with thighs attached), that can whipped up quickly using staples from your pantry. This chicken is 5 Weight Watchers Freestyle Smart points!

4

Check out this delicious recipe!


See the full directions on my site
Hoisin chicken quarters (legs with thighs attached)

Can you look at that and not drool? I know I can’t. I have never cooked chicken in the crock-pot, I don’t know why. I just always did it in the oven. But when I saw the Honey Garlic Chicken in Katie’s 40 meals in 4 hours post I knew I had to give it a try. It was so simple yet it tastes so good. The chicken was so tender and just fell off the bone. Next time I think I will shred the chicken and serve it on buns. Mmmm!

Chicken ( I used 3 leg quarters and 2 drumsticks so all the kids wouldn't fight over the drumsticks )
5 garlic cloves chopped
1 tsp. oregano
3/4 cup soy sauce
1/4 cup ketchup
1/2 cup spicy honey bbq sauce
1/3 cup honey
pinch of salt
dash of pepper
5
Place Chicken in crock-pot. Mix spices, soy sauce, ketchup, bbq sauce, and honey. Pour over chicken. Cook on low 6 hours. I split the leg quarters but you don't have to.
See the full directions on my site
Nutritions

Calories
137

Sodium
2636mg
109% DV

Fat
1g
2% DV

Protein
6g
13% DV

Carbs
28g
9% DV

Fiber
1g
5% DV

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