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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Oct. 23, 2019 02:39PM EST
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7 Layer Casserole is a comforting casserole perfect for a busy family. It has layers of rice, corn, onion, bacon and more! It was one of my favorite casseroles growing up and your family is going to love it too!
7 Layer Casserole is a comforting casserole perfect for a busy family. It has layers of rice, corn, onion, bacon and more! It was one of my favorite casseroles growing up and your family is going to love it too!
1 cup long grain white rice ( uncooked )
1 can whole kernel golden sweet corn
2 cans tomato sauce
3/4 cup water
1/2 cup yellow onion ( chopped )
1/2 cup green bell pepper ( chopped )
1 lb ground beef
1/2 tsp salt
1/4 tsp ground black pepper
5 strips bacon
1 can whole kernel golden sweet corn
2 cans tomato sauce
3/4 cup water
1/2 cup yellow onion ( chopped )
1/2 cup green bell pepper ( chopped )
1 lb ground beef
1/2 tsp salt
1/4 tsp ground black pepper
5 strips bacon
7
- Put the rice in a 2-quart greased baking dish.
- Spoon the corn evenly over the rice layer.
- Combine one 1 can of tomato sauce with 1/2 c. of water and pour over the corn...
See the full directions on my site
Nutritions
Calories
370
Sodium
275mg
11% DV
Fat
17g
26% DV
Protein
19g
38% DV
Carbs
32g
11% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 1g 9%
Monosaturated Fat 8g 50%
Cholesterol 59mg 19%
Sodium 275mg 11%
Potassium 729mg 20%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 6g 13%
Vitamin A 643IU 12%
Vitamin B6 0.8400000000000001mg 42%
Vitamin C 11mg 19%
Calcium 37mg 3%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.