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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Get those blenders going and create this easy fruit recipe for your kids and the entire family. A unique variation of a tropical mango pineapple smoothie recipe with a hint of herbaceous basil! The ultimate refreshing beverage recipe to pair with your breakfast or your afternoon snack. The popularity of smoothies has increased in recent years. They are a great thirst quencher and are very diet-friendly. The possibilities for mixing in fruit are endless. You can also add chia seeds or add some walnuts and almonds for just a bit of crunch.
10 oz frozen Pineapple slices
6 oz frozen mango slices
1 oz Basil leaves
1/4 cup tangerine juice
6 oz frozen mango slices
1 oz Basil leaves
1/4 cup tangerine juice
1
1 - Combine in a blender all ingredients.
2 - Blend until smooth.
3 - Transfer to a serving glass and serve with a fresh pineapple slice.
See the full directions on my site
Nutritions
Calories
279
Sodium
199mg
8% DV
Fat
7g
12% DV
Protein
5g
10% DV
Carbs
64g
21% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 16%
Monosaturated Fat 2g 16%
Cholesterol 20mg 7%
Sodium 199mg 8%
Potassium 506mg 14%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 33g 67%
Vitamin A 543IU 10%
Vitamin B6 0.67mg 33%
Vitamin C 55mg 92%
Calcium 177mg 17%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.