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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
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Mar. 23, 2018 03:16AM EST
203
Easy Egg Roll in a Bowl Recipe ~ This easy recipe for egg roll in a bowl is ready in only 25 minutes! You are going to love it because it's healthier and such a great option for Chinese at home! Looking for a Low Carb Option? Substitute the Rice for Riced Cauliflower!
Easy Egg Roll in a Bowl Recipe ~ This easy recipe for egg roll in a bowl is ready in only 25 minutes! You are going to love it because it's healthier and such a great option for Chinese at home! Looking for a Low Carb Option? Substitute the Rice for Riced Cauliflower!
1 lb lean ground beef or chicken
1 onion
2 garlic cloves
1/2 tsp ginger cloves minced
2 tbsp soy sauce
14 oz coleslaw mix
1 tbsp sesame oil
3 cups brown rice, cooked
1/2 cup sweet and sour sauce
1 onion
2 garlic cloves
1/2 tsp ginger cloves minced
2 tbsp soy sauce
14 oz coleslaw mix
1 tbsp sesame oil
3 cups brown rice, cooked
1/2 cup sweet and sour sauce
4
- In a large skillet over medium-high heat cook and crumble chicken or beef, onion, and garlic. Heat until no longer pink 6-8 minutes; drain off grease. Stir in soy sauce and ginger.
- Add...
See the full directions on my site
Nutritions
Calories
1121
Sodium
1299mg
54% DV
Fat
31g
49% DV
Protein
43g
87% DV
Carbs
162g
55% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat4g25%
Monosaturated Fat15g93%
Cholesterol98mg33%
Sodium1299mg54%
Potassium959mg27%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar11g23%
Vitamin A273IU5%
Vitamin B61mg93%
Vitamin C146mg244%
Calcium101mg10%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.