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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Try this quick and easy baked red snapper recipe. It works for a busy weeknight or just a simple dinner idea for the family. This healthy meal idea is a perfect treat for those who want to eat a delicious fish recipe without breaking a sweat in the preparation.
The terms baking and roasting are often used interchangeably when applied to fish and shellfish. One disadvantage of baking fish is the short baking time does not allow the surface of the fish to caramelize. To help correct this problem, fish can be seared in a sauté pan or the broiler with a small amount of oil. Then finish the fish in the oven.
32 oz Red snapper fillets
1/2 cup melted butter
2 cloves garlic
4 oz cherry tomatoes
1 lemon
1/2 cup light white wine
Fresh mint leaves
Salt and pepper to taste
1/2 cup melted butter
2 cloves garlic
4 oz cherry tomatoes
1 lemon
1/2 cup light white wine
Fresh mint leaves
Salt and pepper to taste
4
- Place the snapper on a buttered baking pan.
- Season the fillets with salt and white pepper.
- Brush with melted butter.
- In a bowl, combine minced garlic, minced mint, and...
See the full directions on my site
Nutritions
Calories
899
Sodium
1104mg
46% DV
Fat
59g
91% DV
Protein
52g
105% DV
Carbs
27g
9% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 106%
Polysaturated Fat 22g 138%
Monosaturated Fat 16g 100%
Cholesterol 64mg 21%
Sodium 1104mg 46%
Potassium 1499mg 42%
Protein 52g 105%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 63%
Sugar 3g 7%
Vitamin A 878IU 17%
Vitamin B6 3mg 172%
Vitamin C 34mg 57%
Calcium 244mg 24%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Valentines:
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My Recipe Magic © 2018 Recipe Magic, LLC.