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Need a quick, easy, and delicious slow cooker meal? Well, look no further! We had this for dinner the other night and it instantly became a family favorite. I thought that the honey would make it super sweet, but it was the perfect amount of sweetness and flavor. It was a big hit with our kids and so easy to throw together- a winning combination in my book! I don't know what I would do without my slow cooker!

4 boneless ( skinless chicken breasts thighs would be fine too )
Salt and pepper
1 cup honey
1/2 cup soy sauce
1/2 cup diced onion
1/4 cup ketchup
2 tablespoons vegetable oil ( could also use olive oil or canola oil )
2 cloves garlic ( minced )
1/4 teaspoon red pepper flakes ( optional - doesn't really add heat, just adds more flavor )
4 teaspoons cornstarch dissolved in 6 Tablespoons water
Sesame seeds
5
Season both sides of chicken with lightly with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low...
See the full directions on my site
Nutritions

Calories
466

Sodium
2481mg
103% DV

Fat
12g
19% DV

Protein
26g
53% DV

Carbs
68g
23% DV

Fiber
2g
10% DV

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