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https://lowcarbafrica.com/keto-tomato-soup/

This creamy, keto tomato soup is a heartwarming soup that makes an excellent replacement to store-bought tomato soup!

Directions at https://lowcarbafrica.com/keto-tomato-soup/


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This creamy, keto tomato soup is a heartwarming soup that makes an excellent replacement to store-bought tomato soup!
https://lowcarbafrica.com/goat-curry-recipe/

This goat curry is made with vegetables and a delightful blend of aromatic spices to create one super delicious dish!

Directions at https://lowcarbafrica.com/goat-curry-recipe/


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This goat curry is made with vegetables and a delightful blend of aromatic spices to create one super delicious dish! Make it in the instant pot to save time.
https://lowcarbafrica.com/nigerian-chicken-stew/?swcfpc=1

This delightful West African stew is made with chicken thighs and simmered in a spicy sauce made with tomatoes and peppers.

Directions at https://lowcarbafrica.com/nigerian-chicken-stew/?swcfpc=1


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Nigerian chicken is a delightful West African stew made with chicken thighs and simmered in a spicy sauce made with tomato, red bell peppers, and habanero peppers!
https://lowcarbafrica.com/garlic-chili-oil-recipe/?swcfpc=1

Looking for a tasty, spicy condiment to jazz up your dishes? This garlic chili oil recipe is just what you need!

Directions at https://lowcarbafrica.com/garlic-chili-oil-recipe/?swcfpc=1


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Looking for a tasty, spicy condiment to jazz up your dishes? This garlic chili oil recipe is just what you need!
https://lowcarbafrica.com/air-fryer-turkey-wings/?swcfpc=1

If you're having a small Thanksgiving this year or you just want something different, try these quick and easy air fryer turkey wings!

Directions at https://lowcarbafrica.com/air-fryer-turkey-wings/?swcfpc=1


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If you're having a small Thanksgiving this year or you just want something different, try these quick and easy air fryer turkey wings.
https://lowcarbafrica.com/goat-meat-pepper-soup/?swcfpc=1

This goat meat pepper soup is a favorite African soup that is so nutritious and filling!

Directions at https://lowcarbafrica.com/goat-meat-pepper-soup/?swcfpc=1


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This goat meat pepper soup is a favorite Nigerian soup that is so nutritious and filling. It's heartwarming, ethnic flavors will cheer you up and soothe your soul!
https://lowcarbafrica.com/pumpkin-chicken-curry-instant-pot/?utm_source=yummly&utm_medium=social&utm_campaign=social-pug

This instant pot pumpkin chicken curry is an easy, mouthwatering dinner that will leave your whole family begging for more!

Directions at https://lowcarbafrica.com/pumpkin-chicken-curry-instant-pot/?utm_source=yummly&utm_medium=social&utm_campaign=social-pug


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This instant pot pumpkin chicken curry is an excellent and convenient dinner that will leave your whole family begging for more!
https://lowcarbafrica.com/keto-hot-chocolate-recipe/?

Cozy up this fall and winter season with a comforting cup of keto hot chocolate. Rich, creamy, and so soothing, this recipe is just what you need to get you through the cold weather!

Directions at https://lowcarbafrica.com/keto-hot-chocolate-recipe/?


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Cozy up this fall and winter season with a comforting cup of keto hot chocolate. Rich, creamy, and so soothing, this recipe is just what you need to get you through the cold weather!
https://lowcarbafrica.com/egyptian-molokhia-mulukhia/

Molokhia(Jew's Mallow Soup) is a hearty Egyptian soup, cooked in chicken broth and flavored with aromatic spices. It is low in calories, keto-friendly, and gluten-free!

Directions at https://lowcarbafrica.com/egyptian-molokhia-mulukhia/


See the full directions on my site
Molokhia(Jew's Mallow Soup) is a hearty Egyptian stew, cooked in chicken broth and flavored with aromatic spices. It is low in calories, keto-friendly, and gluten-free!

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