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Chef Ernie
Sep. 13, 2019 02:14PM EST
 394
    

        Ethiopian Beef Stew (Key Wat) - Paleo, Whole30
    

        meljoulwan.com
    
Try it

See the full directions on my site 
This traditional stew is made with berbere seasoning: chilis, fenugreek, garlic, coriander, ginger, cardamom, cumin & other spices.
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Chef Ernie
Nov. 27, 2018 03:46PM EST
 39
    

        Mel Joulwan : Well Fed
    

        meljoulwan.com
    
1
Check out this delicious recipe!

See the full directions on my site 
train hard. eat clean. live loud.

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My Recipe Magic © 2018 Recipe Magic, LLC.