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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Everyday Brussels sprouts & grapes are the perfect easy, delicious and healthy addition to any meal. This recipe will change your mind about Brussels sprouts forever.
18 oz Brussels sprouts ( washed and cleaned )
1 1/2 cups Red grapes ( washed )
1 Tbsp. Fresh Thyme ( substitute 1/2 tsp. dried )
1/4 cup Walnuts ( chopped )
2 Tbsp. Balsamic vinegar
1 1/2 cups Red grapes ( washed )
1 Tbsp. Fresh Thyme ( substitute 1/2 tsp. dried )
1/4 cup Walnuts ( chopped )
2 Tbsp. Balsamic vinegar
6 side servings
Preheat the oven to 4250 F (2200 C).
Line a baking sheet with parchment paper or baking mat.
Place the Brussels sprouts, grapes and thyme on the baking sheet and bake...
See the full directions on my site
Nutritions
Calories
399
Sodium
61mg
2% DV
Fat
10g
16% DV
Protein
15g
30% DV
Carbs
50g
17% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat3g24%
Monosaturated Fat5g31%
Cholesterol3mg1%
Sodium61mg2%
Potassium1238mg35%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar31g62%
Vitamin A1682IU33%
Vitamin B61mg54%
Vitamin C176mg293%
Calcium133mg13%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Side Dishes
Feb. 17, 2019 08:40PM EST
350
Raw Pressed Salad & Seeds Coriander Dressing | Oil/Gluten Free
These peanut butter and jelly oatmeal bars are a perfectly healthy and quick breakfast that you can meal-prep for the week. They are super clean, made with minimal ingredients, vegan and sugar-free, plus they are naturally gluten-free and high in fiber, protein, and omega-3 fatty acids. Easy to make and a great alternative to energy bars!
12 bars
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My Recipe Magic © 2018 Recipe Magic, LLC.