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Photo by Erich Boenzli

I went shopping the other day and while I was looking around in the produce department, I got hit by a whiff of fresh basil...let's make a one pan pasta...

12 oz spaghetti
1 dry pint grape tomatoes, halved
3 large leaves of basil, roughly chopped
1 shallot, chopped
4 cloves garlic, finely chopped
1 tsp hot pepper flakes
2 Tbsp extra-virgin olive oil
1 tsp salt, add more to taste
1/2 tsp black pepper
1 Tbsp tomato paste
1 anchovy
1 Knorr beef bouillon cube
4 c water - add more as needed
4 slices cooked bacon, cut into bits - optional
Parmigiano-Reggiano, freshly grated
4
Nutritions

Calories
628

Sodium
150mg
6% DV

Fat
23g
35% DV

Protein
19g
39% DV

Carbs
59g
20% DV

Fiber
11g
47% DV
Photo by Erich Boenzli

One of the most amazing things about this absolutely delicious one-pan chicken pasta dish is the consistency of the sauce.

2-4 chicken thighs, depending on size
12 oz pasta
4 c chicken stock - or 4 c water and two Knorr chicken bouillon cubes
1 Tbsp canola oil - or any neutral oil
1 tsp salt, plus salt to taste
1 tsp pepper
1/2 tsp paprika
1 shallot, finely chopped
14 oz can of diced tomatoes - or 1 c chopped fresh tomatoes
1 c chopped vegetables - I found an asparagus in the garden
4 basil leaves, shredded - that's what they call chiffonade in fancy cookbook slang
2 oz shaved Parmigiano-Reggiano - or other hard cheese
2
Nutritions

Calories
968

Sodium
2310mg
96% DV

Fat
21g
33% DV

Protein
48g
96% DV

Carbs
139g
47% DV

Fiber
15g
62% DV
Photo by Viana Boenzli

My twist on a classic pesto recipe will be your new favorite! That's because I've changed just a couple ingredients to create a scrumptious sauce you'll want to eat warm or cold any day of the week.

3 c fresh basil
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 cup
Nutritions

Calories
393

Sodium
2mg
0% DV

Fat
17g
27% DV

Protein
15g
30% DV

Carbs
7g
2% DV

Fiber
4g
18% DV
1198

Butternut Squash Pasta

Photo by Erich Boenzli

There's still a lot of butternut squash left from this year's harvest. Let's make a butternut squash carbonara! A rich and creamy meal, without using any eggs.

4 slices bacon
2 Tbsp fresh sage, chopped
1-1/2 lb butternut squash, peeled, deseeded, and diced into cubes, about 3 cups
1/4 c heavy cream
1 c pasta water
1/2 c Parmigiano-Reggiano, grated
16 oz fettuccini
1/2 tsp ground nutmeg
salt and freshly ground pepper
4
Nutritions

Calories
275

Sodium
246mg
10% DV

Fat
21g
33% DV

Protein
4g
9% DV

Carbs
11g
3% DV

Fiber
2g
10% DV

This simple, creamy pumpkin pasta sauce is a delicious, comforting Fall recipe. Traditional Tuscany spaghetti Pici pasta is lusciously flavored with shallots and garlic sautéed in black sage honey brown butter. For a perfect, quick weeknight dinner, add mascarpone cheese, pumpkin puree and top with oven-crispy oyster mushrooms or with crispy pancetta, and season with smoked paprika sea salt.

tablespoons Black Sage Honey Browned Butter
1 can Pumpkin Puree
4
Nutritions

Calories
7

Sodium
87mg
3% DV

Fat
0.05g
0% DV

Protein
1.0g
2% DV

Carbs
1g
0% DV

Fiber
1g
4% DV

Crockpot Swedish Meatballs is a quick and easy dinner recipe that the entire family will love! It uses frozen meatballs to make it quick and easy. A quick gravy of cream of mushroom soup, beef broth and brown gravy mix gives it tons of flavor. Serve it over a bed of egg noodles and pair it with steamed vegetables or homemade roasted vegetables!

2 1/2 lbs frozen meatballs
10.75 oz cream of mushroom soup
10.75 oz golden mushroom soup
14 oz beef broth
.87 oz brown gravy mix
1/2 cup water
6
  • Whisk everything except meatballs together. Place Meatballs in Crock Pot. Pour mixture over meatballs.
  • Cook on low for 6 hours. Serve over egg noodles.

See the full directions on my site
Nutritions

Calories
623

Sodium
2813mg
117% DV

Fat
48g
73% DV

Protein
29g
58% DV

Carbs
11g
4% DV

Fiber
3g
14% DV

Taco Casserole is a comforting casserole with all your favorite flavors of tacos! This quick and easy dinner recipe is made with Reames Frozen Egg Noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese. Your family will love this quick and easy dinner recipe.

16 oz Reames Frozen Egg Noodles
1 lb ground beef
1 oz taco seasoning
10 oz Rotel Original Diced Tomatoes with Green Chilies
10 oz red enchilada sauce
15 oz corn and diced peppers
1 cup Mexican cheese ( shredded )
6
  • Spray a 2 quart casserole dish with non-stick spray and set aside.
  • Preheat oven to 350 degrees.
  • Prepare Reames frozen egg noodles according to package directions.
  • Meanwhile in a ...
    See the full directions on my site
Nutritions

Calories
475

Sodium
1361mg
56% DV

Fat
27g
42% DV

Protein
30g
60% DV

Carbs
21g
7% DV

Fiber
3g
12% DV

Crockpot Pizza Casserole is an easy dinner recipe in your slow cooker! It's your favorite casserole that is ready when you come home after a busy day. Layers of pasta, pizza sauce, ground beef, cheese and pepperoni!

1 1/2 lbs ground beef
1 medium onion ( chopped )
15 oz tomato sauce
14 oz pizza sauce
2 tbsp tomato paste
3 cups spiral pasta
2 packages sliced pepperoni ( 3.5 oz each )
2 cups mozzarella cheese ( shredded )
8
  • In a large skilled, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce, pizza sauce and tomato paste.
  • Meanwhile cook pasta according to package ...
    See the full directions on my site
Nutritions

Calories
603

Sodium
1070mg
44% DV

Fat
37g
57% DV

Protein
40g
81% DV

Carbs
13g
4% DV

Fiber
4g
16% DV

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