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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Need a quick and easy breakfast (or even lunch)? I love these pita pockets because you can fill them full of healthy vegetables and they keep you going all day long! Today I wanted to share with you my favorite way to stuff a pita pocket, but you can use whatever vegetables you have available to make this awesome meal.
4 eggs ( lightly beaten )
1/2 cup shredded Cheddar cheese
1/2 teaspoon garlic powder
1 tablespoon olive oil
1 cup chopped broccoli
1/4 cup diced green pepper
1/4 cup diced red pepper
2 tablespoons diced onion
1 cup baby spinach
2 (6") pita breads, cut in half to make pockets
1/2 cup shredded Cheddar cheese
1/2 teaspoon garlic powder
1 tablespoon olive oil
1 cup chopped broccoli
1/4 cup diced green pepper
1/4 cup diced red pepper
2 tablespoons diced onion
1 cup baby spinach
2 (6") pita breads, cut in half to make pockets
2
Heat a large skillet over medium heat and add olive oil. Add broccoli, bell peppers, onion, and baby spinach; cook for 3-5 minutes, stirring frequently or until the vegetables start to go tender.
In a bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
355mg
14% DV
Fat
10g
16% DV
Protein
16g
33% DV
Carbs
16g
5% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g10%
Monosaturated Fat6g38%
Cholesterol7mg2%
Sodium355mg14%
Potassium596mg17%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar3g6%
Vitamin A1887IU37%
Vitamin B60.41000000000000003mg20%
Vitamin C47mg78%
Calcium223mg22%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.