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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
If you're looking for a light dish to serve at a party, this is a good one. This would also be great at a summer garden party.
The recipe as written calls for Rosemary and Thyme, but you can substitute other herbs that you like better. Parsley and dill would also be nice in this dish.
3/4 cup orange juice concentrate
1/4 cup white wine vinegar
(1 tbsp) mayonnaise
1/4 cup olive oil
1 sprig fresh thyme
1 sprig fresh rosemary
salt and pepper to taste
1 cup lobster
8 oz small shrimp
12 oz lump crabmeat
1 large grapefruit
1 mango
1 avocado
(1/2 piece) fresh pineapple
2 tomatoes
18 lettuce leaves
1 lime
1/4 cup white wine vinegar
(1 tbsp) mayonnaise
1/4 cup olive oil
1 sprig fresh thyme
1 sprig fresh rosemary
salt and pepper to taste
1 cup lobster
8 oz small shrimp
12 oz lump crabmeat
1 large grapefruit
1 mango
1 avocado
(1/2 piece) fresh pineapple
2 tomatoes
18 lettuce leaves
1 lime
6
- Chop the fresh herbs very finely.
- Mix the orange juice, olive oil, vinegar, water, herbs and salt and pepper together. Refrigerate until ready to use.
- Remove the lobster, shrimp,...
See the full directions on my site
Nutritions
Calories
326
Sodium
439mg
18% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
38g
13% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 14%
Monosaturated Fat 9g 60%
Cholesterol 101mg 33%
Sodium 439mg 18%
Potassium 767mg 21%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 23g 46%
Vitamin A 1406IU 28%
Vitamin B6 0.7300000000000001mg 36%
Vitamin C 82mg 138%
Calcium 166mg 16%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.