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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Avocado and smoked salmon sushi bowl is an easy main dish for your dinner. Just a few ingredients is all you need!
Rice Ingredients:
300 g Rice
400 g Water
Sushi Dressing:
3 tablespoon Japanese vinegar (Apple cider vinegar)
2 tablespoon Sugar
1 teaspoon Salt
Sushi topping:
1 Avocado
100 g Smoked salmon
50 g Rocket
1 piece Seaweed(nori)
1/4 Lemon
300 g Rice
400 g Water
Sushi Dressing:
3 tablespoon Japanese vinegar (Apple cider vinegar)
2 tablespoon Sugar
1 teaspoon Salt
Sushi topping:
1 Avocado
100 g Smoked salmon
50 g Rocket
1 piece Seaweed(nori)
1/4 Lemon
4
Nutritions
Calories
1247
Sodium
1014mg
42% DV
Fat
105g
162% DV
Protein
18g
37% DV
Carbs
12g
4% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 46g 232%
Polysaturated Fat 11g 74%
Monosaturated Fat 47g 295%
Cholesterol 163mg 54%
Sodium 1014mg 42%
Potassium 464mg 13%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 6g 13%
Vitamin A 1504IU 30%
Vitamin B6 2mg 112%
Vitamin C 13mg 22%
Calcium 49mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
1/4 c sour cream
1 Tbsp chives
3 oz smoked salmon
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
1/4 c sour cream
1 Tbsp chives
3 oz smoked salmon
Nutritions
Calories
2260
Sodium
743mg
30% DV
Fat
83g
128% DV
Protein
121g
242% DV
Carbs
242g
82% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 50g 253%
Polysaturated Fat 7g 48%
Monosaturated Fat 24g 154%
Cholesterol 362mg 121%
Sodium 743mg 30%
Potassium 2758mg 78%
Protein 121g 242%
% DAILY VALUE*
Total Carbohydrate
Fiber 20g 82%
Sugar 53g 106%
Vitamin A 3802IU 76%
Vitamin B6 1mg 62%
Vitamin C 17mg 28%
Calcium 1403mg 140%
Iron 13mg 72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Here's Erich's absolute favorite creation. It's smooth and satisfying and a way to get more out of your smoked salmon than just eating it plain on a piece of baguette.
4 large eggs
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions
Calories
379
Sodium
328mg
13% DV
Fat
21g
33% DV
Protein
46g
93% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 4g 27%
Monosaturated Fat 12g 80%
Cholesterol 88mg 29%
Sodium 328mg 13%
Potassium 763mg 21%
Protein 46g 93%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 1g 3%
Vitamin A 190IU 3%
Vitamin B6 0.6800000000000002mg 34%
Vitamin C 4mg 7%
Calcium 47mg 4%
Iron 0.9700000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.