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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Avocado and smoked salmon sushi bowl is an easy main dish for your dinner. Just a few ingredients is all you need!
Rice Ingredients:
300 g Rice
400 g Water
Sushi Dressing:
3 tablespoon Japanese vinegar (Apple cider vinegar)
2 tablespoon Sugar
1 teaspoon Salt
Sushi topping:
1 Avocado
100 g Smoked salmon
50 g Rocket
1 piece Seaweed(nori)
1/4 Lemon
300 g Rice
400 g Water
Sushi Dressing:
3 tablespoon Japanese vinegar (Apple cider vinegar)
2 tablespoon Sugar
1 teaspoon Salt
Sushi topping:
1 Avocado
100 g Smoked salmon
50 g Rocket
1 piece Seaweed(nori)
1/4 Lemon
4
Nutritions
Calories
1247
Sodium
1014mg
42% DV
Fat
105g
162% DV
Protein
18g
37% DV
Carbs
12g
4% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat46g232%
Polysaturated Fat11g74%
Monosaturated Fat47g295%
Cholesterol163mg54%
Sodium1014mg42%
Potassium464mg13%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar6g13%
Vitamin A1504IU30%
Vitamin B62mg112%
Vitamin C13mg22%
Calcium49mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
1/4 c sour cream
1 Tbsp chives
3 oz smoked salmon
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
1/4 c sour cream
1 Tbsp chives
3 oz smoked salmon
Nutritions
Calories
2260
Sodium
743mg
30% DV
Fat
83g
128% DV
Protein
121g
242% DV
Carbs
242g
82% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g253%
Polysaturated Fat7g48%
Monosaturated Fat24g154%
Cholesterol362mg121%
Sodium743mg30%
Potassium2758mg78%
Protein121g242%
% DAILY VALUE*
Total Carbohydrate
Fiber20g82%
Sugar53g106%
Vitamin A3802IU76%
Vitamin B61mg62%
Vitamin C17mg28%
Calcium1403mg140%
Iron13mg72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Here's Erich's absolute favorite creation. It's smooth and satisfying and a way to get more out of your smoked salmon than just eating it plain on a piece of baguette.
4 large eggs
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions
Calories
379
Sodium
328mg
13% DV
Fat
21g
33% DV
Protein
46g
93% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g27%
Monosaturated Fat12g80%
Cholesterol88mg29%
Sodium328mg13%
Potassium763mg21%
Protein46g93%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A190IU3%
Vitamin B60.6800000000000002mg34%
Vitamin C4mg7%
Calcium47mg4%
Iron0.9700000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.