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Fermented Fufu Dumpling Recipe

This fermented fufu recipe makes a delectable dumpling that originated from West & Central Africa. You can add these vegan dumplings into a wide-range of soup recipes. Fufu can be made from cassava, yams, or plantains — which is boiled, pounded, and formed into a ball. The traditional way of creating fufu is by pounding using a large mortar and pestle. But today, you can just use a food processor. This is a much easier way to create these dumplings.

16 oz Cassava
32 oz water
12

1 - Soak peeled cassava in water. You may use frozen cassava.

2 - Make sure it is fully covered in water.

3 - Leave it to ferment covered outside for 4 days.

4 - Change water...
See the full directions on my site

Nutritions

Calories
56

Sodium
7mg
0% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
13g
4% DV

Fiber
1g
6% DV
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