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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Main Dishes
Apr. 16, 2018 05:01PM EST
103
Best Vegan Tacos Recipe (With Cauliflower And Mango Salsa)
How to make vegan tacos that taste better than their meat-loaded peers.
Ingredients for tacos:
1 cauliflower head ( chopped into bite-size pieces )
2 tbsp olive oil
1 tsp ground cumin
1/2 tsp ground coriander
1 tsp smoked paprika
sea salt and fresh ground black pepper ( to taste )
12 tortillas
1/4 cup pickled red cabbage
Ingredients for Mango salsa::
1/4 cup diced mango
1/2 cup diced tomato
1 jalapeno ( finely chopped )
1/2 small red onion ( finely diced )
a small bunch of cilantro/mint finely chopped
1/2 lime ( more if needed )
a pinch of salt and pepper
1 cauliflower head ( chopped into bite-size pieces )
2 tbsp olive oil
1 tsp ground cumin
1/2 tsp ground coriander
1 tsp smoked paprika
sea salt and fresh ground black pepper ( to taste )
12 tortillas
1/4 cup pickled red cabbage
Ingredients for Mango salsa::
1/4 cup diced mango
1/2 cup diced tomato
1 jalapeno ( finely chopped )
1/2 small red onion ( finely diced )
a small bunch of cilantro/mint finely chopped
1/2 lime ( more if needed )
a pinch of salt and pepper
4
- Preheat the oven to 360 degrees F / 180C and place the cauliflower on one large baking sheet.
- Add oil, cumin, paprika, coriander, salt, and pepper, then toss to combine.
- Roast for...
See the full directions on my site
Nutritions
Calories
286
Sodium
114mg
4% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
47g
16% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 2g 12%
Monosaturated Fat 5g 33%
Cholesterol 3mg 1%
Sodium 114mg 4%
Potassium 399mg 11%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 4g 9%
Vitamin A 697IU 13%
Vitamin B6 0.52mg 26%
Vitamin C 46mg 78%
Calcium 99mg 9%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.