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185

Seafood Salad with crab and lobster

If you're looking for a light dish to serve at a party, this is a good one. This would also be great at a summer garden party.

The recipe as written calls for Rosemary and Thyme, but you can substitute other herbs that you like better. Parsley and dill would also be nice in this dish.

3/4 cup orange juice concentrate
1/4 cup white wine vinegar
(1 tbsp) mayonnaise
1/4 cup olive oil
1 sprig fresh thyme
1 sprig fresh rosemary
salt and pepper to taste
1 cup lobster
8 oz small shrimp
12 oz lump crabmeat
1 large grapefruit
1 mango
1 avocado
(1/2 piece) fresh pineapple
2 tomatoes
18 lettuce leaves
1 lime
6
  1. Chop the fresh herbs very finely.
  2. Mix the orange juice, olive oil, vinegar, water, herbs and salt and pepper together. Refrigerate until ready to use.
  3. Remove the lobster, shrimp,...
    See the full directions on my site
Nutritions

Calories
326

Sodium
439mg
18% DV

Fat
14g
22% DV

Protein
14g
29% DV

Carbs
38g
13% DV

Fiber
6g
27% DV
37

Mixed Berry Shrub

Fruit and wine tend to make an excellent pairing. And it is no different when it comes to the world of berries. The refreshing flavors and aromas of many wines are a fantastic complement to berries.

4 cups berries
3 cups sugar
2 cups nice white wine vinegar
8
  1. Bring the mixture to a boil, then reduce to a simmer for 10 minutes to infuse the berry flavor into liquid. Once cooked, chill the shrub.
  2. Mix two cups of shrub mix with a bottle of...
    See the full directions on my site
Nutritions

Calories
356

Sodium
100mg
4% DV

Fat
4g
7% DV

Protein
1g
2% DV

Carbs
87g
29% DV

Fiber
1g
7% DV
This perfect berry shrub recipe is a sweet and yet acidic mixer that's traditionally enjoyed as a component of a cocktail.

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