Tamale Pie
1530
This simple Tamale Pie is a delicious and easy dinner recipe that comes together in about 15 minutes. The zesty ground beef filling is topped with a cheesy cornbread crust for a hearty casserole that's classic, old-school American comfort food!
6
1 lb ground beef
1 c diced onion
1/2 c enchilada sauce
10 oz diced tomatoes and green chilies
2 t chili powder
1 1/2 t kosher salt
1.5 c grated cheddar cheese
8.5 oz Jiffy corn muffin mix
1/2 c milk
1 egg
1 c diced onion
1/2 c enchilada sauce
10 oz diced tomatoes and green chilies
2 t chili powder
1 1/2 t kosher salt
1.5 c grated cheddar cheese
8.5 oz Jiffy corn muffin mix
1/2 c milk
1 egg
- Preheat oven to 400 degrees F. In a 10-inch oven-proof skillet, cook beef and onion over medium-high heat for 5 to 7 minutes, until no longer pink; drain. Stir in enchilada sauce, diced tomatoes and...
See the full directions on my site
Nutritions
Calories
721
Sodium
1520mg
63% DV
Fat
41g
63% DV
Protein
39g
79% DV
Carbs
39g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat2g13%
Monosaturated Fat16g103%
Cholesterol155mg52%
Sodium1520mg63%
Potassium575mg16%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar14g29%
Vitamin A1383IU27%
Vitamin B60.6900000000000002mg34%
Vitamin C14mg24%
Calcium579mg57%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.