Main Dishes
Calories
167
Sodium
248mg
10% DV
Fat
7g
11% DV
Protein
19g
38% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Tamales Al Pastor
April 05, 2018
358
Thin slices of pork are marinated and cooked with chili peppers and pineapple to bring a sweet heat to this traditional favorite. A blanket of corn dough adds an earthiness to this unforgettable explosion of flavor known as Tamales Al Pastor.
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12
2 tablespoons achiote paste
1 tablespoon guajillo chili powder
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon salt
1 teaspoon black pepper
1/2 cup white vinegar
1/2 cup pineapple juice
1 small pineapple ( peeled, cored, and cut into small pieces )
2 pounds boneless pork chops
1 tablespoon guajillo chili powder
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon salt
1 teaspoon black pepper
1/2 cup white vinegar
1/2 cup pineapple juice
1 small pineapple ( peeled, cored, and cut into small pieces )
2 pounds boneless pork chops
Nutritions
Calories
167
Sodium
248mg
10% DV
Fat
7g
11% DV
Protein
19g
38% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 1g 8%
Monosaturated Fat 3g 19%
Cholesterol 66mg 22%
Sodium 248mg 10%
Potassium 334mg 9%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 1.0g 2%
Vitamin A 35IU 0%
Vitamin B6 0.52mg 26%
Vitamin C 6mg 10%
Calcium 11mg 1%
Iron 0.9600000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.