DipMay 30, 2015
Calories
4820
Sodium
21463mg
894% DV
Fat
20g
31% DV
Protein
53g
106% DV
Carbs
1132g
385% DV
Fiber
84g
338% DV
Tamarind Sauce
17
Recipe that takes the sour tambran \\\"tamarind\\\" and turns it into a savory sauce
1
12 tamarinds, shelled
2 + 1 cup of water as needed
2 tblspoon brown sugar
1 pinch of salt
2 cloves garlic, crushed
1 hot pepper (de seeded to reduce heat if needed)
2 leaves of chadon beni (culantro)
2 + 1 cup of water as needed
2 tblspoon brown sugar
1 pinch of salt
2 cloves garlic, crushed
1 hot pepper (de seeded to reduce heat if needed)
2 leaves of chadon beni (culantro)
emove veins from tamarind as best as you could
In mortar mash together pepper, garlic and chadon beni (culantro)
Run water over tamarind to wash off any loose shells that may have stuck on
Add cleaned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4820
Sodium
21463mg
894% DV
Fat
20g
31% DV
Protein
53g
106% DV
Carbs
1132g
385% DV
Fiber
84g
338% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat5g32%
Monosaturated Fat7g45%
Cholesterol18mg6%
Sodium21463mg894%
Potassium9517mg271%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber84g338%
Sugar868g1736%
Vitamin A2265IU45%
Vitamin B65mg280%
Vitamin C68mg113%
Calcium1440mg144%
Iron54mg301%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.