Dip May 30, 2015
Calories
4820
Sodium
21463mg
894% DV
Fat
20g
31% DV
Protein
53g
106% DV
Carbs
1132g
385% DV
Fiber
84g
338% DV
Tamarind Sauce
35
Recipe that takes the sour tambran \\\"tamarind\\\" and turns it into a savory sauce
1
12 tamarinds, shelled
2 + 1 cup of water as needed
2 tblspoon brown sugar
1 pinch of salt
2 cloves garlic, crushed
1 hot pepper (de seeded to reduce heat if needed)
2 leaves of chadon beni (culantro)
2 + 1 cup of water as needed
2 tblspoon brown sugar
1 pinch of salt
2 cloves garlic, crushed
1 hot pepper (de seeded to reduce heat if needed)
2 leaves of chadon beni (culantro)
emove veins from tamarind as best as you could
In mortar mash together pepper, garlic and chadon beni (culantro)
Run water over tamarind to wash off any loose shells that may have stuck on
Add cleaned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4820
Sodium
21463mg
894% DV
Fat
20g
31% DV
Protein
53g
106% DV
Carbs
1132g
385% DV
Fiber
84g
338% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 5g 32%
Monosaturated Fat 7g 45%
Cholesterol 18mg 6%
Sodium 21463mg 894%
Potassium 9517mg 271%
Protein 53g 106%
% DAILY VALUE*
Total Carbohydrate
Fiber 84g 338%
Sugar 868g 1736%
Vitamin A 2265IU 45%
Vitamin B6 5mg 280%
Vitamin C 68mg 113%
Calcium 1440mg 144%
Iron 54mg 301%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
