Salads

Tangy Broccoli Salad

47

From the crisp broccoli and bacon to the chewy raisins and the tangy dressing - this is the best broccoli salad ever!

8
1 large head of broccoli
1/2 pack of bacon, cooked and crumbled
1/2 cup cheddar cheese
1/2 cup raisins
1/2 cup mayonnaise
2 tablespoons apple cider vinegar
2 tablespoons sugar
4 teaspoons milk
1 tablespoon soy sauce
Chop broccoli off of the stems into bite size pieces. Toss the broccoli with the bacon, cheese and raisins in a medium bowl. Whisk the mayonnaise, vinegar, sugar, milk and soy sauce in separate bowl and...
See the full directions on my site
Nutritions

Calories
64

Sodium
177mg
7% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
12g
4% DV

Fiber
1g
4% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV