Tart Cherry Braised Wagyu Beef Short Ribs

67

This Tart Cherry Braised Wagyu Beef Short Ribs recipe is a must-try! The Fullblood Wagyu beef short ribs are slow-cooked in a tart cherry marinade. Serve with a roasted garlic cauliflower mash and roasted carrots. For a flavorful, tart dish, we highly recommend this recipe!

4
2 PACKAGE Double 8 Cattle Company Fullblood Wagyu Bone-In Short Ribs ( cut between the bones into 2-3 inch pieces )
1 Sweet Onion ( large diced )
3 Large Carrots ( large diced )
5 Garlic Cloves
4 cups Tart Cherry Juice ( 100% juice with no sugar added )
2 cups Beef Stock
2 SPRIG Fresh Rosemary
5 SPRIG Fresh Oregano
2 SPRIG Fresh Thyme
1/4 cup Balsamic Vinegar
to taste Kosher Salt
to taste Freshly Ground Black Pepper
Avocado Oil ( to coat )
Roasted Garlic Mashed Potatoes :
1 Large HEAD of Garlic ( cut top off horizontally, exposing the cloves )
1 Large HEAD of Cauliflower ( cut into bite-size pieces, a little stem is fine )
to taste Kosher Salt
to taste Freshly Ground Black Pepper
Avocado Oil ( to coat )
Roasted Carrots :
2 lbs. Tri-Colored Carrots ( peeled and cut into 1/4 inch x 4 inch strips )
4 Garlic Cloves ( peeled and left whole )
1/4 cup Water
to taste Kosher Salt
to taste Freshly Ground Black Pepper
Avocado Oil ( to coat )

PREPARING THE INGREDIENTS FOR THE CROCK POT

Remove the Fullblood Wagyu beef short ribs from the freezer two days before cooking them, and put them in the refrigerator to...
See the full directions on my site

Nutritions

Calories
2172

Sodium
607mg
25% DV

Fat
183g
282% DV

Protein
9g
19% DV

Carbs
41g
14% DV

Fiber
11g
45% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

338

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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