Tasty Granola Bars

September 11, 2013

Lot of good stuff went into making these granola bars

2 oz sunflower seeds
2 oz diced almonds
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1/8 cup dark molasses
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract

Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan. In a large bowl, mix together the sunflower seeds, almonds, oats, brown sugar, wheat germ, cinnamon, flour,...
See the full directions on my site

Nutritions

Calories
381

Sodium
170mg
7% DV

Fat
12g
18% DV

Protein
8g
16% DV

Carbs
63g
21% DV

Fiber
5g
20% DV

Snack Baked