BreakfastNovember 05, 2018
Calories
238
Sodium
590mg
24% DV
Fat
18g
27% DV
Protein
9g
19% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Tasty Quiche
77
8
4 slices bacon
1 medium onion ( chopped )
1 (4 oz) can sliced mushrooms ( drained )
1 cup (4 oz) shredded Swiss cheese
4 eggs ( beaten )
1/4 cup grated Parmesan
1/2 tsp. salt
1/2 tsp. pepper
1/4 tsp. nutmeg
1 Pastry for 9-inch pie
2 cup half and half
1 medium onion ( chopped )
1 (4 oz) can sliced mushrooms ( drained )
1 cup (4 oz) shredded Swiss cheese
4 eggs ( beaten )
1/4 cup grated Parmesan
1/2 tsp. salt
1/2 tsp. pepper
1/4 tsp. nutmeg
1 Pastry for 9-inch pie
2 cup half and half
Line a 9-inch quiche dish with the pastry; trim excess. Prick the bottom and sides with a fork. Bake at 400 degrees F. for 3 minutes; remove from oven and gently prick with a fork. Bake 5 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
590mg
24% DV
Fat
18g
27% DV
Protein
9g
19% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat1g8%
Monosaturated Fat6g43%
Cholesterol46mg15%
Sodium590mg24%
Potassium222mg6%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A368IU7%
Vitamin B60.07mg3%
Vitamin C2mg4%
Calcium209mg20%
Iron0.39999999999999997mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.