Tater Taco Casserole
171
8
1 small onion ( diced finely )
1 lb. ground beef
1 clove garlic ( minced )
3 cups shredded Mexican blend cheese
1 lb. ground beef
1 clove garlic ( minced )
3 cups shredded Mexican blend cheese
Preheat oven to 375 degrees F and grease a 9x13 baking dish with cooking spray. For extra crispy tater tots, bake tater tots for about 10 minutes while preparing the beef mixture.
In a large skillet,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
118mg
4% DV
Fat
13g
20% DV
Protein
15g
31% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat0.45999999999999996g2%
Monosaturated Fat6g38%
Cholesterol57mg19%
Sodium118mg4%
Potassium214mg6%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.9g1%
Vitamin A70IU1%
Vitamin B60.29000000000000004mg14%
Vitamin C2mg3%
Calcium81mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.