Tater Tot Cowboy Casserole

80

Tater Tot Cowboy Casserole is a perfectly family-friendly, easy dinner recipe for busy nights! The cozy one dish meal is full of ground beef, green beans and corn, and then finished off with a layer of melted cheddar cheese and a crispy potato topping.

8
1 lb lean ground beef
1 small onion
10.5 oz can condensed cream of mushroom soup
10.5 oz can condensed cream of celery soup
1.25 c milk
11 oz can corn
8 oz can cut green beans
1 c grated cheddar cheese
16 oz frozen tater tots
  1. Preheat oven to 375 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
  2. Cook beef and onion in a large skillet over medium-high heat, until meat is no longer pink...
    See the full directions on my site
Nutritions

Calories
1071

Sodium
731mg
30% DV

Fat
68g
105% DV

Protein
36g
72% DV

Carbs
24g
8% DV

Fiber
4g
18% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.