Tater Tot Cowboy Casserole
174
Tater Tot Cowboy Casserole is a perfectly family-friendly, easy dinner recipe for busy nights! The cozy one dish meal is full of ground beef, green beans and corn, and then finished off with a layer of melted cheddar cheese and a crispy potato topping.
8
1 lb lean ground beef
1 small onion
10.5 oz can condensed cream of mushroom soup
10.5 oz can condensed cream of celery soup
1.25 c milk
11 oz can corn
8 oz can cut green beans
1 c grated cheddar cheese
16 oz frozen tater tots
1 small onion
10.5 oz can condensed cream of mushroom soup
10.5 oz can condensed cream of celery soup
1.25 c milk
11 oz can corn
8 oz can cut green beans
1 c grated cheddar cheese
16 oz frozen tater tots
- Preheat oven to 375 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
- Cook beef and onion in a large skillet over medium-high heat, until meat is no longer pink...
See the full directions on my site
Nutritions
Calories
1071
Sodium
731mg
30% DV
Fat
68g
105% DV
Protein
36g
72% DV
Carbs
24g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g170%
Polysaturated Fat5g36%
Monosaturated Fat28g179%
Cholesterol190mg64%
Sodium731mg30%
Potassium772mg22%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g14%
Vitamin A1501IU30%
Vitamin B60.9400000000000001mg47%
Vitamin C14mg23%
Calcium421mg42%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.