Breads

Tear and share spelt flour buns

70

Do you ever have enough of a good homemade bread? These tear and share spelt flour buns are what kneading is all about.

8 people
400 g spelt flour
200 g white flour
300 ml water (luke warm)
2 tsp yeast
1 tbsp cane sugar (unrefined)
1 tsp himalayan salt (pink)
1/4 tsp black pepper (freshly ground)
  1. In a large bowl mix in the two types of flour, sprinkle the salt and form a well in the middle but try and sprinkle no salt in the actual well as yeast and salt don't like each other.
  2. In...
    See the full directions on my site
Nutritions

Calories
2275

Sodium
268mg
11% DV

Fat
15g
24% DV

Protein
54g
109% DV

Carbs
505g
171% DV

Fiber
35g
141% DV